Private Coaching for Women
Structured support for women ready to understand themselves more deeply, shift long-held patterns and make meaningful changes in their lives.
Transformational coaching for women who want to understand what’s keeping them stuck and start making changes that last.
Based in Bearsden, serving Milngavie, East Dunbartonshire and Glasgow, with online sessions available across the UK.
Private Coaching
Private coaching is for women who want personalised support with what’s happening in their life right now.
There isn’t a set programme to work through. Our sessions are shaped around you, what you’re struggling with, the patterns you’re noticing and the changes you want to make.
Depending on what comes up, I may draw on different elements of my training, including coaching, CBT, NLP, EFT, hypnosis and subconscious work.
The aim is to help you understand what’s keeping you stuck, see things differently and actually begin doing something with that understanding.
Sessions are private and can take place in person at Source & Soul Studio in Bearsden or online across the UK.
This Is For You If...
Private coaching is designed for women who are ready to engage honestly with themselves and make meaningful changes in their lives.
This work may resonate with you if:
• you feel disconnected from the person you want to be
• you notice repeating patterns in relationships or confidence
• you struggle to prioritise yourself or maintain healthy boundaries
• you feel ready to examine long-standing beliefs about your worth or identity
• you want personalised support as you move through a period of change
Private coaching offers both guidance and accountability within a supportive and confidential environment.
How Private Coaching Works
Private coaching is shaped around you rather than following a set programme or curriculum.
We’ll begin by looking at what’s happening for you now, what you’d like to change and where you feel most stuck. From there, our sessions are tailored around what comes up and what would be most useful for you.
Depending on what we’re working through, I may draw on different coaching tools and approaches from my training.
Between sessions, I may also share educational videos, reflective exercises, journalling prompts or practical tools that relate specifically to what we’re working on together. This gives you something to come back to in your own time, particularly when we’ve covered a lot during a session.
There isn’t a set workbook or course to work through. Any additional resources I share are chosen because they’re relevant to you and the work we’re doing together.
Sessions can take place in person at Source & Soul Studio in Bearsden or online across the UK.
The Work We Do Together
Private coaching creates space to explore the areas of life that often remain unspoken or unexamined.
Sessions may include work around:
• identity and self-worth
• personal boundaries
• emotional regulation
• subconscious belief patterns
• life direction and purpose
The aim is not simply insight, but practical change that can be sustained in everyday life.
Investment
Private coaching is a three-month commitment, giving us the time to go beyond a single conversation and actually work with what comes up along the way.
Your coaching will combine private 1:1 sessions with personalised support and resources between appointments. Depending on what we're working on, this may include educational videos, reflective exercises, journalling prompts, meditations or other tools selected specifically for you.
You'll also have between-session support so that when something comes up in real life, you don't have to wait until our next appointment to work through it.
Three-month private coaching experience
£1,350 paid in full
or 3 monthly payments of £475
Private coaching is available in person at Source & Soul Studio in Bearsden and online across the UK.
The Application Process
If you’re ready to understand yourself more deeply, work through what’s keeping you stuck and have personalised support while you make changes in your life, you can start by completing the short application below.
Based in Bearsden, Glasgow
Supporting women across Milngavie, East Dunbartonshire and Glasgow, and online worldwide.
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