Private Coaching for Women
Structured support for women ready to rebuild their relationship with themselves, shift long-held patterns and step into a more grounded, aligned way of living.
Transformational coaching that supports self-understanding, emotional regulation and intentional personal growth.
Based in Bearsden, serving Milngavie, East Dunbartonshire and Glasgow, with online sessions available across the UK.
Private Coaching
Private coaching at Source & Soul offers a structured space for women who are ready to explore deeper personal change.
Through guided programmes, reflective exercises and one-to-one support, this work helps you examine long-held patterns, reconnect with yourself and move forward with greater clarity and confidence.
Private coaching combines structured learning materials with live coaching sessions to support both insight and integration.
Sessions are available in person at Source & Soul Studio in Bearsden or online across the UK.
This Is For You If...
Private coaching is designed for women who are ready to engage honestly with themselves and make meaningful changes in their lives.
This work may resonate with you if:
• you feel disconnected from the person you want to be
• you notice repeating patterns in relationships or confidence
• you struggle to prioritise yourself or maintain healthy boundaries
• you feel ready to examine long-standing beliefs about your worth or identity
• you want structured support as you move through a period of change
Private coaching offers both guidance and accountability within a supportive and confidential environment.
How the Programme Works
Private coaching is delivered through structured coaching programmes rather than isolated sessions.
Each programme includes a combination of guided learning materials and live coaching conversations to support meaningful change over time.
Participants receive resources designed to deepen reflection and encourage integration between sessions.
These may include:
• recorded teaching videos
• guided audio exercises
• structured workbooks
• journaling prompts and reflective practices
Alongside these materials, private coaching sessions provide space to explore your individual experiences, challenges and goals in a focused and supportive setting.
The Work We Do Together
Private coaching creates space to explore the areas of life that often remain unspoken or unexamined.
Sessions may include work around:
• identity and self-worth
• personal boundaries
• emotional regulation
• subconscious belief patterns
• life direction and purpose
The aim is not simply insight, but practical change that can be sustained in everyday life.
Investment
Private coaching is intentionally structured to support both insight and practical change over time.
Participants receive guided coaching sessions alongside educational material designed to support reflection and integration between sessions, including video teachings, workbooks and audio practices.
Private coaching is intentionally structured to support both insight and practical change over time.
Investment from £750
Payment plans may be available depending on the programme structure.
The Application Process
Private coaching begins with a short application process to ensure the work is the right fit for both of us.
Step 1: Submit your coaching application.
Step 2: We arrange an initial conversation to explore your goals and determine whether the programme is suitable for you.
Step 3: If it feels aligned, we agree on the structure and begin the coaching process.
Apply for Private Coaching
If you feel ready to explore deeper personal change with structured support, you are invited to begin the application process.
Based in Bearsden & Milngavie
Welcoming women from East Dunbartonshire and Glasgow.
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