The Foundation Of Source & Soul

Where clinical grounding meets spiritual depth and lived experience.

Clinical Grounding

Before founding Source & Soul, I worked for over 15 years in Emergency Medicine and Primary Care. Working in high-pressure clinical environments shaped my understanding of stress, trauma and the way prolonged strain impacts the body and nervous system.

That experience taught me something simple: resilience is not built through pushing harder. It is built through regulation.

Steadiness, structure and safety remain central to how I hold space today.

Lived Experience

My professional training gave me knowledge. My personal health challenges gave me depth.

Experiencing chronic illness and autoimmunity shifted the way I understood healing. Learning to stabilise my nervous system and rebuild from within became lived practice rather than theory.

Regulation, energy work and subconscious reprogramming were not abstract concepts. They were tools that helped me recover physically, mentally and emotionally.

That integration continues to shape the work I now offer.

Spiritual Integration

Over time, my work expanded beyond traditional healthcare settings. I trained within the Usui Reiki lineage to Master Teacher level and began facilitating structured meditation, sound therapy and women’s transformational work.

Alongside energy healing, I trained in coaching modalities including Master Life Coaching, hypnosis, EFT, NLP, CBT and trauma-informed practice.

Coaching now forms a central pillar of my work. While healing sessions support regulation, coaching supports direction. It creates structured space for women who feel disconnected from themselves to rebuild confidence, strengthen boundaries and make meaningful changes in their lives.

My approach blends clinical grounding with spiritual awareness and practical transformation. It is steady, intentional and designed for sustainable growth.

Professional Training & Accreditation

My work is supported by both clinical experience and formal training across energy healing, meditation and transformational coaching.

• Former Registered Nurse

• Reiki Master Teacher, Usui lineage

• Qualified Meditation Facilitator & Coach

• Sound Therapy Practitioner

• Master Life Coaching Certification

• Hypnosis, EFT and NLP Practitioner

• CBT Training

• Trauma & Recovery Practitioner

• Health Coaching Certification

I am fully accredited by the International Practitioners of Holistic Medicine (IPHM).

Ongoing professional development remains central to my

practice.

Source & Soul Philosophy

Source & Soul is built on a simple belief: women do not need to be fixed. They need space to regulate, reconnect and rebuild trust in themselves.

When the nervous system feels safe, clarity follows. When clarity returns, confidence rebuilds. From there, meaningful change becomes possible.

This work is not about chasing constant highs. It is about creating internal steadiness that lasts beyond the session.

Healing creates the foundation. Coaching supports the next step.

If you are seeking grounded support that honours both science and spirituality, you are welcome here.

Explore healing sessions, meditation membership or transformational coaching and choose the level of support that fits your current season.

All sessions and memberships are designed specifically for women, creating focused and intentional space.

If you are seeking grounded support that honours both science and spirituality, you are welcome here.

Based in Bearsden & Milngavie

Welcoming women from East Dunbartonshire and Glasgow.

25 Eagle Cres, Bearsden, Glasgow G61 4HP, UK

Eagle Crescent Bearsden G61 4HP

07415646287

Copyright Source & Soul 2026 All Rights Reserved.