The Remebering
8-Week Group Coaching Experience
A guided return to yourself for the woman who feels disconnected, overwhelmed, and unsure of who she is or what she truly wants.
Available online across the UK.
For the Woman Who Feels Lost in It All
The Remembering is an 8-week group coaching experience for women who feel disconnected from themselves, uncertain in their direction, and caught in cycles of overthinking, self-doubt, and emotional overwhelm.
This is for the woman who feels like she’s lost who she is somewhere along the way.
The woman who has spent years showing up for everyone else, meeting expectations, and doing what felt right at the time… but now finds herself questioning her decisions, her confidence, and what she actually wants from this next chapter of her life.
What This Work Is About
This is a guided return to yourself.
Over the 8 weeks, we gently begin to untangle the layers of conditioning, roles, expectations, and internal pressure that have built up over time.
So you can reconnect with your own voice, your intuition, and a deeper sense of self-trust.
This work is not about becoming someone new.
It’s about coming back to the parts of you that have been quiet, buried, or pushed aside.
What You Can Expect
This is not surface-level work.
Throughout the programme, we work across mind, body, and nervous system to create lasting shifts.
Each week includes:
• A focused educational video (up to 30 minutes)
• A reflective workbook for deeper integration
• Audio practices including guided meditations and subconscious work
• A weekly live group coaching call via Zoom
• The opportunity to submit questions in advance
• Access to call replays inside your private portal
You will have lifetime access to all materials.
The Focus of the Programme
Over the 8 weeks, you will be supported to:
• understand where and why you feel disconnected from yourself
• become aware of patterns such as overthinking, people pleasing, and self-doubt
• create a sense of safety within your body and nervous system
• rebuild trust in your own voice and decisions
• reconnect with what you genuinely want, outside of expectation
• navigate life transitions with more clarity and confidence
• move forward in a way that feels aligned, grounded and true to you
This Is For You If…
• you feel like you’ve lost your sense of self
• you struggle to trust your decisions
• your thoughts feel busy, repetitive or overwhelming
• your confidence feels inconsistent
• you are moving through a life transition and feel uncertain
• you find yourself putting others before yourself
• you want to feel calmer, clearer and more grounded in who you are
The Outcome
By the end of the 8 weeks, women often feel:
• more calm and emotionally steady
• clearer in their thinking and decision making
• more connected to their intuition
• more confident in who they are and what they want
• better able to move through life without constant second guessing
The Experience
This is a small, intimate group experience designed to create a sense of safety, honesty, and real connection.
It’s not about having everything figured out before you begin.
It’s about being willing to show up, be open, and allow yourself to be supported as you move through this process.
May Cohort – Fully Booked
The May round of The Remembering is now fully booked.
If you felt a pull reading this, you can register your interest for the June cohort below.
I’ll be in touch with more details as soon as spaces open.
There is a version of you that already knows who she is.
The Remembering is where you begin to reconnect with her.
Based in Bearsden & Milngavie
Welcoming women from East Dunbartonshire and Glasgow.
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