The Remembering
An 8-Week Online Transformational Coaching Programme for Women
For women who've spent so long showing up for everyone else that they've lost sight of who they are, what they want and where they're going.
Available online worldwide
For the Woman Who Feels Lost in It All
The Remembering is an eight-week online transformational coaching programme for women who feel disconnected from themselves, uncertain about their direction and caught in cycles of overthinking, self-doubt and emotional overwhelm.
This is for the woman who feels like she’s lost who she is somewhere along the way.
The woman who has spent years showing up for everyone else, meeting expectations, and doing what felt right at the time… but now finds herself questioning her decisions, her confidence, and what she actually wants from this next chapter of her life.
What This Work Is About
This is a guided return to yourself.
Over the 8 weeks, we gently begin to untangle the layers of conditioning, roles, expectations, and internal pressure that have built up over time.
So you can reconnect with your own voice, your intuition, and a deeper sense of self-trust.
This work is not about becoming someone new.
It’s about coming back to the parts of you that have been quiet, buried, or pushed aside.
What You Can Expect
The Remembering is an eight-week online transformational coaching programme, with a welcome module to help you get started.
Each week, a new module becomes available inside your private learning portal, giving you time to explore the material, reflect on what you're learning and begin putting it into practice.
Inside the programme, you'll find:
Week 0: A welcome and introduction to help you prepare for the journey ahead.
Weekly educational videos: Exploring the thoughts, beliefs and patterns that influence how you see yourself and navigate everyday life.
Reflective workbooks: Helping you explore the week's learning and what it means for you personally.
Practical tools and exercises: Separate activities within each weekly module to help you apply what you're learning.
Guided meditations: Supporting reflection, self-awareness and the changes you're working towards.
You can join whenever you're ready, without waiting for a group or a particular start date.
A new module unlocks every seven days, but there's no pressure to complete everything within that week. If life gets busy, you can pick up where you left off.
You'll also have lifetime access to the programme materials, so you can revisit the videos, workbooks, exercises and meditations whenever you need them.
The Focus of the Programme
Over the 8 weeks, you will be supported to:
• understand where and why you feel disconnected from yourself
• become aware of patterns such as overthinking, people pleasing, and self-doubt
• recognise how stress and emotions affect you, and learn practical ways to respond
• rebuild trust in your own voice and decisions
• reconnect with what you genuinely want, outside of expectation
• navigate life transitions with more clarity and confidence
• move forward in a way that feels aligned, grounded and true to you
This Is For You If…
• you feel like you’ve lost your sense of self
• you struggle to trust your decisions
• your thoughts feel busy, repetitive or overwhelming
• your confidence feels inconsistent
• you are moving through a life transition and feel uncertain
• you find yourself putting others before yourself
• you want to feel calmer, clearer and more grounded in who you are
The Outcome
The Remembering is designed to help you develop:
• more calm and emotionally steady
• clearer in their thinking and decision making
• more connected to their intuition
• more confident in who they are and what they want
• better able to move through life without constant second guessing
The Experience
The Remembering is designed to fit around your life. You can begin whenever you're ready, with a new module becoming available each week inside your private learning portal.
You'll work through the programme independently, with time to reflect, complete the exercises and put what you're learning into practice.
If you'd prefer more personalised support along the way, you'll also have the option to add eight weeks of private WhatsApp coaching with me, giving you somewhere to ask questions, work through challenges and receive guidance as you put what you're learning into practice.
Whether you choose to work independently or with additional support, the programme is yours to revisit long after the eight weeks have finished.
Choose How You Experience The Remembering
The Remembering is available as a complete online programme, with the option to add personal coaching if you'd like more support along the way.
Self-Guided
Work through The Remembering independently, with a new module released each week.
Week 0 welcome module
8 weekly modules
Educational videos
Workbooks, tools and exercises
Guided meditations
Lifetime access
With Personal Coaching
Follow the same eight-week programme with personalised support from me along the way.
Everything in Self-Guided
8 weeks of private WhatsApp coaching
Personalised voice-note support
Ask questions as you progress
Guidance with applying what you learn
There is a version of you that already knows who she is.
The Remembering is where you begin to reconnect with her.
Based in Bearsden, Glasgow
Supporting women across Milngavie, East Dunbartonshire and Glasgow, and online worldwide.
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