Group Coaching
Structured group coaching programmes for women ready to explore personal patterns, strengthen self-understanding and create meaningful change.
Structured group coaching programmes for women designed to support self-understanding, reflection and lasting personal growth.
Based in Bearsden, serving Milngavie, East Dunbartonshire and Glasgow, with online programmes available across the UK.
Structured coaching containers designed to support women through meaningful personal change within a supportive group environment.
These programmes combine guided teaching, reflective exercises and facilitated coaching to help participants explore long-held patterns, develop self-awareness and move forward with greater clarity and confidence.
Programmes may be delivered in person at Source & Soul Studio in Bearsden or online for women across the UK.
Why Group Coaching
Group coaching offers a unique balance of personal reflection and shared experience.
Working alongside other women often brings insight that would not emerge in isolation. Listening to different perspectives, recognising common experiences and supporting one another through change creates a powerful environment for growth.
While each participant moves through their own journey, the group container provides encouragement, accountability and a sense of connection.
What Programmes Include
Each programme combines guided learning with structured coaching support.
Participants typically receive access to:
• recorded teaching videos
• guided audio exercises
• structured workbooks and reflective prompts
• live coaching sessions and group discussions
These resources allow the work to unfold gradually, supporting both reflection and integration between sessions.
The Areas We Will Explore
Group coaching programmes may explore themes such as:
• identity and self-worth
• boundaries and personal responsibility
• emotional regulation
• subconscious belief patterns
• life direction and purpose
Each programme focuses on a specific theme while allowing space for individual reflection and insight.
Sessions may be delivered in person at Source & Soul Studio in Bearsden or online for women across the UK.
Current Programmes
Source & Soul offers a small number of guided coaching programmes each year, each designed to explore a specific stage of personal transformation.
The Remembering is an eight-week coaching journey created to help women reconnect with who they truly are beneath the roles, expectations and identities that have shaped their lives.
Participants are guided through structured teaching, reflective exercises and coaching conversations designed to reignite a sense of purpose, clarity and personal direction.
Join a Future Programme
Group coaching programmes offer a structured and supportive space for women who are ready to explore meaningful personal change.
If you would like to be notified when the next programme opens for enrolment, you can join the interest list below.
Source & Soul offers transformational coaching programmes for women in Bearsden and Milngavie, serving East Dunbartonshire and Glasgow, with both private and group coaching available online across the UK.
Based in Bearsden & Milngavie
Welcoming women from East Dunbartonshire and Glasgow.
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